This event is part of Get Active at IH week. All are welcome for this fun and relaxing yoga session. Free for all IH residents.
This is a great opportunity to get active and try something new, even if you have never attended a yoga class before.
This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.
You can get yoga mats in the squash court. Please be on time :)
To find out more about Get Active at IH week please visit www.internationalhall.com/getactive