This event is part of Get Active at IH week. All are welcome for this fun and relaxing yoga session. Free for all IH residents.
This is a great opportunity to get active and try something new, even if you have never attended a yoga session before.
This class is suitable for those who prefer a faster moving practice and who enjoy trying
more challenging variations. You do not need to have experience of yoga to join this class,
but it will be easier to follow the class if you have.
You can get yoga mats in the squash room. Please be on time :)
To find out more about Get Active at IH week please visit www.internationalhall.com/getactive