Come join us for our fun, stimulating and engaging weekly Cardio Kickboxing Sessions.
Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.
Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
No prior experience is needed and all levels are welcome.
Every Wednesday in the Squash Court.