Filtering by: November

Cardio Kickboxing
Nov
28
6:00 PM18:00

Cardio Kickboxing

Come join us for a vibrant, energetic and calorie-consuming session of cardio-kickboxing. This event is part of Get Active at IH week. It is a great opportunity to get active and try something new!

Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.

Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

Despite the name, cardio kickboxing is a non contact workout. All punches and kicks are thrown into the air.

Find out more about Get Active at IH week here: www.internationalhall.com/getactive

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CVC Nights - Music Night (+ free ice-cream!)
Nov
27
8:00 PM20:00

CVC Nights - Music Night (+ free ice-cream!)

IH Music Night is one of the highlights every year. All residents are invited to listen and to participate actively. Bring your guitar, your music box, any instrument! You can sing, beatbox or perform body percussions! There is no need to register. We will ensure that a piano as well as a microphone are available to you. As a little “thank you” from the CVC, we will provide you with free ice cream!!! Do come along and perform for your friends.

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Beginner's Yoga
Nov
26
7:00 PM19:00

Beginner's Yoga

This event is part of Get Active at IH week. All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This is a great opportunity to get active and try something new, even if you have never attended a yoga class before.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

To find out more about Get Active at IH week please visit www.internationalhall.com/getactive

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Dynamic Yoga
Nov
26
5:30 PM17:30

Dynamic Yoga

This event is part of Get Active at IH week. All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This is a great opportunity to get active and try something new, even if you have never attended a yoga session before.

This class is suitable for those who prefer a faster moving practice and who enjoy trying
more challenging variations. You do not need to have experience of yoga to join this class,
but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

To find out more about Get Active at IH week please visit www.internationalhall.com/getactive

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IH Football
Nov
25
11:00 AM11:00

IH Football

Meet at Reception at 10:50 am. We will all walk together to Coram's Field for an hour-long game.

This event is part of the Get Active at IH week. It is a great opportunity to get active and try something new, even if you have not attended the session before.

To find out more about Get Active at IH week please visit www.internationalhall.com/getactive .

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MURDER MYSTERY EVENING
Nov
22
8:00 PM20:00

MURDER MYSTERY EVENING

Join us for the International Hall’s annual ‘Murder Mystery Evening’!

The murder mystery evening is an interactive theatre event, where professional actors will present to you a story of a fictitious murder. You would not know the full story and you will be given clues as the evening progresses. You will work in teams to solve the mystery.

At just £5 including refreshments, this professionally-led interactive drama is not to be missed!

For more information on Murder Mysteries, see www.mayhem.org.uk

TICKETS are available to book before 15th November and you can reserve your ticket by:

  • Cash to Reception: Please bring £5 cash and a slip of paper with your name, room number, and email in some sort of envelope to reception at any time. The reception staff will be informed about the process, but if they don’t understand ask them to put it in Matthew’s pigeon hole. I will then send you a confirmation email.

  • Bank Transfer: Please transfer £5 to the account below, AND send an email to matthew@internationalhall.com to inform me that you have done so. I will then reply with confirmation of your purchase.

    • Mr M D Holt

    • 09-01-29

    • 05152494

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Cardio Kickboxing
Nov
21
6:00 PM18:00

Cardio Kickboxing

Come join us for our fun, stimulating and engaging weekly Cardio Kickboxing Sessions.

60 minute workouts packed full of kickboxing drills (attack and defence), body conditioning and some basic yoga to cool down but also increase flexibility.

Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.
Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

No prior experience is needed and all levels are welcome, it is completely no-contact.

Every Wednesday in the Squash Court.


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CVC Nights - SPECIAL: CVC Presentations
Nov
20
8:30 PM20:30

CVC Nights - SPECIAL: CVC Presentations

On this special Tuesday evening, we will be hearing the presentations of those residents who would like to get involved in the Community Volunteers Committee (CVC)!

The Community Volunteers Committee is a volunteer body of International Hall residents helping with coordinating social events for the hall community.  These include our major parties such as the Halloween party, Boat party and Beach party.

This is a great chance to contribute to the community life of the hall, learn new skills and build your CV. All residents of International Hall are eligible to stand for a position in the Community Volunteers Committee.

The following positions are available: President; Vice-President; Treasurer; Communications Officer; Two Sports Convenors; Two Cinema Convenor; Two Performance Convenor; Postgraduate Social Convenor; Families’ Social Convenor, Gardening Convenor.


Apply here!: https://www.internationalhall.com/cvc2018

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Beginner's Yoga
Nov
19
7:00 PM19:00

Beginner's Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

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Dynamic Yoga
Nov
19
5:30 PM17:30

Dynamic Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a faster moving practice and who enjoy trying
more challenging variations. You do not need to have experience of yoga to join this class,
but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

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Beginner's Yoga
Nov
12
7:00 PM19:00

Beginner's Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

View Event →
Dynamic Yoga
Nov
12
5:30 PM17:30

Dynamic Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a faster moving practice and who enjoy trying
more challenging variations. You do not need to have experience of yoga to join this class,
but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

View Event →
Beginner's Yoga
Nov
5
7:00 PM19:00

Beginner's Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

View Event →
Dynamic Yoga
Nov
5
5:30 PM17:30

Dynamic Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a faster moving practice and who enjoy trying
more challenging variations. You do not need to have experience of yoga to join this class,
but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

View Event →
Cardio kickboxing
Nov
3
11:00 AM11:00

Cardio kickboxing

Come join us for a vibrant, energetic and calorie-consuming session of cardio-kickboxing.

Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.

Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

Despite the name, cardio kickboxing is a non contact workout. All punches and kicks are thrown into the air.

Location is to be determined/confirmed but will take place inside IH.

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IH Dance Workshops for Beginners: Street Salsa with Karin
Dec
6
8:00 PM20:00

IH Dance Workshops for Beginners: Street Salsa with Karin

We are proud to present a special series of dance workshops FREE for IH residents and facilitated by IH residents. They are designed to be intro workshops to teach the basics. It is a fun way to learn a new skill, have some fun and meet some great people. 

The workshops in our 2017 series include:
Nov. 02th, Thursday - Merengue with Saeed
Nov. 09th, Thursday - Bollywood Beats with Ishitaa
Nov. 15th, Wednesday -  Discofox with Girge
Nov. 23th, Thursday - Traditional Cumbia with Jose
Nov. 30th, Thursday - Swing Dancing with Sudhir
Dec. 6th, Wednesday - Street Salsa with Karin

For any questions, email - sudhir@internationalhall.com

 

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Award Winning Cinema Night: La La Land
Dec
3
8:00 PM20:00

Award Winning Cinema Night: La La Land

La La Land is a romantic-comedy musical that came out last year and won 6 Oscars! It follows the story of an aspiring actress (played by Emma Stone) and a struggling jazz musician (played by Ryan Gosling) in Los Angeles. This movie is definitely worth your time and will give you a rollercoaster of emotions and entertainment. 

Image credit: CC via Google Images

Image credit: CC via Google Images

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IH Dance Workshops for Beginners: Swing Dancing with Sudhir
Nov
30
8:00 PM20:00

IH Dance Workshops for Beginners: Swing Dancing with Sudhir

We are proud to present a special series of dance workshops FREE for IH residents and facilitated by IH residents. They are designed to be intro workshops to teach the basics. It is a fun way to learn a new skill, have some fun and meet some great people. 

The workshops in our 2017 series include:
Nov. 02th, Thursday - Merengue with Saeed
Nov. 09th, Thursday - Bollywood Beats with Ishitaa
Nov. 15th, Wednesday -  Discofox with Girge
Nov. 23th, Thursday - Traditional Cumbia with Jose
Nov. 30th, Thursday - Swing Dancing with Sudhir
Dec. 6th, Wednesday - Street Salsa with Karin

For any questions, email - sudhir@internationalhall.com

 

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Nov
25
4:00 PM16:00

Trip to Winter Wonderland

Join us on a visit to Winter Wonderland! 

Entry is FREE, but some activities require a paid-for ticket - such as ice skating, Giant Observation Wheel, Magic Ice Kingdom and Bar Ice.

You can pre-book your ticket for some of the attractions here.

Please make sure you have a contactless bank card or Oyster card with £3 credit (return bus ticket).

Partners are welcome to join as always.

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IH Dance Workshops for Beginners: Traditional Cumbia with Jose
Nov
23
8:00 PM20:00

IH Dance Workshops for Beginners: Traditional Cumbia with Jose

We are proud to present a special series of dance workshops FREE for IH residents and facilitated by IH residents. They are designed to be intro workshops to teach the basics. It is a fun way to learn a new skill, have some fun and meet some great people. 

The workshops in our 2017 series include:
Nov. 02th, Thursday - Merengue with Saeed
Nov. 09th, Thursday - Bollywood Beats with Ishitaa
Nov. 15th, Wednesday -  Discofox with Girge
Nov. 23th, Thursday - Traditional Cumbia with Jose
Nov. 30th, Thursday - Swing Dancing with Sudhir
Dec. 6th, Wednesday - Street Salsa with Karin

For any questions, email - sudhir@internationalhall.com

 

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