Filtering by: Postgraduate
Dynamic Yoga
Nov
12
5:30 PM17:30

Dynamic Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a faster moving practice and who enjoy trying
more challenging variations. You do not need to have experience of yoga to join this class,
but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

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Beginner's Yoga
Nov
12
7:00 PM19:00

Beginner's Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

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Dynamic Yoga
Nov
19
5:30 PM17:30

Dynamic Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a faster moving practice and who enjoy trying
more challenging variations. You do not need to have experience of yoga to join this class,
but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

View Event →
Beginner's Yoga
Nov
19
7:00 PM19:00

Beginner's Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

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CVC Nights - SPECIAL: CVC Presentations + Games Night
Nov
20
8:30 PM20:30

CVC Nights - SPECIAL: CVC Presentations + Games Night

On this special Tuesday evening, we will be hearing the presentations of those residents who would like to get involved in the Community Volunteers Committee (CVC). We will also hold another Games Night at the Common Room!

The Community Volunteers Committee is a volunteer body of International Hall residents helping with coordinating social events for the hall community.  These include our major parties such as the Halloween party, Boat party and Beach party.

This is a great chance to contribute to the community life of the hall, learn new skills and build your CV. All residents of International Hall are eligible to stand for a position in the Community Volunteers Committee.

The following positions are available: President; Vice-President; Treasurer; Communications Officer; Two Sports Convenors; Two Cinema Convenor; Two Performance Convenor; Postgraduate Social Convenor; Families’ Social Convenor, Gardening Convenor.


Apply here!: https://www.internationalhall.com/cvc2018

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MURDER MYSTERY EVENING
Nov
22
8:00 PM20:00

MURDER MYSTERY EVENING

Join us for the International Hall’s annual ‘Murder Mystery Evening’!

The murder mystery evening is an interactive theatre event, where professional actors will present to you a story of a fictitious murder. You would not know the full story and you will be given clues as the evening progresses. You will work in teams to solve the mystery.

At just £5 including refreshments, this professionally-led interactive drama is not to be missed!

For more information on Murder Mysteries, see www.mayhem.org.uk

TICKETS are available to book before 15th November and you can reserve your ticket by:

  • Cash to Reception: Please bring £5 cash and a slip of paper with your name, room number, and email in some sort of envelope to reception at any time. The reception staff will be informed about the process, but if they don’t understand ask them to put it in Matthew’s pigeon hole. I will then send you a confirmation email.

  • Bank Transfer: Please transfer £5 to the account below, AND send an email to matthew@internationalhall.com to inform me that you have done so. I will then reply with confirmation of your purchase.

    • Mr M D Holt

    • 09-01-29

    • 05152494

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IH Football
Nov
25
11:00 AM11:00

IH Football

Meet at Reception at 10:50 am. We will all walk together to Coram's Field for an hour-long game.

This event is part of the Get Active at IH week. It is a great opportunity to get active and try something new, even if you have not attended the session before.

To find out more about Get Active at IH week please visit www.internationalhall.com/getactive .

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Dynamic Yoga
Nov
26
5:30 PM17:30

Dynamic Yoga

This event is part of Get Active at IH week. All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This is a great opportunity to get active and try something new, even if you have never attended a yoga session before.

This class is suitable for those who prefer a faster moving practice and who enjoy trying
more challenging variations. You do not need to have experience of yoga to join this class,
but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

To find out more about Get Active at IH week please visit www.internationalhall.com/getactive

Get active.jpg
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Beginner's Yoga
Nov
26
7:00 PM19:00

Beginner's Yoga

This event is part of Get Active at IH week. All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This is a great opportunity to get active and try something new, even if you have never attended a yoga class before.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

To find out more about Get Active at IH week please visit www.internationalhall.com/getactive

Get active (1).jpg
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Dynamic Yoga
Dec
3
5:30 PM17:30

Dynamic Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a faster moving practice and who enjoy trying
more challenging variations. You do not need to have experience of yoga to join this class,
but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

View Event →
Beginner's Yoga
Dec
3
7:00 PM19:00

Beginner's Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

View Event →
Dynamic Yoga
Dec
10
5:30 PM17:30

Dynamic Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a faster moving practice and who enjoy trying
more challenging variations. You do not need to have experience of yoga to join this class,
but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

View Event →
Beginner's Yoga
Dec
10
7:00 PM19:00

Beginner's Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

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IH Dance Workshops for Beginners: Waltz with Tsveta
Nov
7
8:00 PM20:00

IH Dance Workshops for Beginners: Waltz with Tsveta

We are proud to present a special series of dance workshops FREE for IH residents and facilitated by IH residents. They are designed to be intro workshops to teach the basics. It is a fun way to learn a new skill, have some fun and meet some great people. 


The workshops in our 2018 series include:
Oct 18th, Thursday - Merengue with Saeed
Oct 25th, Thursday - Swing Dancing with Sudhir
Nov 1st, Thursday - Salsa Dancing with Camilo
Nov 8th, Thursday - Waltzing with Tsveta Mileva

For any questions, email - sudhir@internationalhall.com

 

IH Dance 2018.jpg
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Beginner's Yoga
Nov
5
7:00 PM19:00

Beginner's Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

View Event →
Dynamic Yoga
Nov
5
5:30 PM17:30

Dynamic Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a faster moving practice and who enjoy trying
more challenging variations. You do not need to have experience of yoga to join this class,
but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

View Event →
Cardio kickboxing
Nov
3
11:00 AM11:00

Cardio kickboxing

Come join us for a vibrant, energetic and calorie-consuming session of cardio-kickboxing.

Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.

Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

Despite the name, cardio kickboxing is a non contact workout. All punches and kicks are thrown into the air.

Location is to be determined/confirmed but will take place inside IH.

Cardio-Kickbox-1.jpg
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IH Dance Workshops for Beginners: Salsa with Camilo
Nov
1
8:00 PM20:00

IH Dance Workshops for Beginners: Salsa with Camilo

About Camilo -

Throughout his dance career, started at the age of 16 when he started exploring stages and dance floors from both the salsa and tango scenes, Camilo has always focused on going beyond the structure of steps and movements, providing a creative and sensitive approach to create catchy and enjoyable routines and performances. His experience of 12 years in dancing diverse rhythms including Colombian Folk dances, Tango, Urban rhythms and specially Cali style and cross-body Salsa has provided him with first-hand experience of teaching in every kind of environments and performing in several international competitions. The class at IH will consist of a mix of the basics of these 2 styles of salsa that will give you some tools to apply in the dance floor straight away.

______________

We are proud to present a special series of dance workshops FREE for IH residents and facilitated by IH residents. They are designed to be intro workshops to teach the basics. It is a fun way to learn a new skill, have some fun and meet some great people. 

The workshops in our 2018 series include:
Oct 18th, Thursday - Merengue with Saeed
Oct 25th, Thursday - Swing Dancing with Sudhir
Nov 1st, Thursday - Salsa Dancing with Camilo
Nov 8th, Thursday - Waltzing with Tsveta Mileva

For any questions, email - sudhir@internationalhall.com

 

IH Dance 2018.jpg
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Special Workshop: Equality and the 21st Century: Answering the Questions People are Afraid to Ask
Oct
31
7:30 PM19:30

Special Workshop: Equality and the 21st Century: Answering the Questions People are Afraid to Ask

About the Lecture:

Dr. Stuart will host an open discussion prompted by a few significant themes such as BritExit, migration, sexual/racial violence anti-Semitism and their implications on society today. The aim is to explore how these impact upon student life and how we might mitigate this, especially in a new world of social media and powerful social influencers.

For more information: tsveta@internationalhall.com

About the Presenter:

Dr. Stuart is an academic researcher and an independent equalities consultant, who has written key works on race, disability and social care. As an academic, he was a researcher at St Antony’s College, Oxford, and York Universities. He has also taught social history at the University of Surrey. Since 2002 he has worked as a freelance researcher and consultant and has been commissioned by the Department of Health, disabled people’s user led organisations and other voluntary sector organisations to provide training, advice and research relevant to social care. For example, Dr. Stuart’s current commission is to evaluate the significance of ethnicity within the social care workforce for Skill for Care and the Department of Health.
As an equality and diversity consultant, he has an expertise in four areas. These are: Disability Leadership, Disability Equality Training, Equality and Diversity (E&D) Training and Consultancy, Disability and E&D Research and Report Writing.
Dr. Stuart is a wheelchair user and is of African Caribbean decent. He firmly believes that we are all entitled to fully participate in society and have control over our own destinies. These two ideas have heavily influenced everything he has done, and will do, in his working life.

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Beginner's Yoga
Oct
29
7:00 PM19:00

Beginner's Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

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Dynamic Yoga
Oct
29
5:30 PM17:30

Dynamic Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a faster moving practice and who enjoy trying
more challenging variations. You do not need to have experience of yoga to join this class,
but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

View Event →
Central Wing: Get to know your floor!
Oct
28
4:30 PM16:30

Central Wing: Get to know your floor!

Central Wing residents come to the end of your corridors (adjacent to the Atrium) on Sunday afternoon to mingle with your close neighbours!

We are aware that it can be more difficult for self-catered residents to get to know each other and are hopeful that this event will give you a chance to do just that!

A member of the warden’s team will be waiting to greet you, along with some refreshments for you to enjoy. Resident of 1,2,3, and 4 floors will be the meeting location for residents of these floors. Residents of floor 5, please join the 4th floor residents. For those on LG and G floors, please meet in the Conservatory.

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IH Dance Workshops for Beginners: Swing Dancing with Sudhir
Oct
25
8:00 PM20:00

IH Dance Workshops for Beginners: Swing Dancing with Sudhir

We are proud to present a special series of dance workshops FREE for IH residents and facilitated by IH residents. They are designed to be intro workshops to teach the basics. It is a fun way to learn a new skill, have some fun and meet some great people. 

The workshops in our 2018 series include:
Oct 18th, Thursday - Merengue with Saeed
Oct 25th, Thursday - Swing Dancing with Sudhir
Nov 1st, Thursday - Salsa Dancing with Camilo
Nov 8th, Thursday - Waltzing with Tsveta Mileva

For any questions, email - sudhir@internationalhall.com

 

IH Dance 2018.jpg
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Beginner's Yoga
Oct
22
7:00 PM19:00

Beginner's Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

View Event →
Dynamic Yoga
Oct
22
5:30 PM17:30

Dynamic Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a faster moving practice and who enjoy trying
more challenging variations. You do not need to have experience of yoga to join this class,
but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

View Event →
Cardio Kickboxing
Oct
20
11:00 AM11:00

Cardio Kickboxing

Come join us for a vibrant, energetic and calorie-consuming session of cardio-kickboxing.

Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.

Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

Despite the name, cardio kickboxing is a non contact workout. All punches and kicks are thrown into the air.

Location is to be determined/confirmed but will take place inside IH.

Cardio-Kickbox-1.jpg
View Event →
IH Dance Workshops for Beginners: Merengue with Saeed
Oct
18
8:00 PM20:00

IH Dance Workshops for Beginners: Merengue with Saeed

We are proud to present a special series of dance workshops FREE for IH residents and facilitated by IH residents. They are designed to be intro workshops to teach the basics. It is a fun way to learn a new skill, have some fun and meet some great people. 

The workshops in our 2018 series include:
Oct 18th, Thursday - Merengue with Saeed
Oct 25th, Thursday - Swing Dancing with Sudhir
Nov 1st, Thursday - Salsa Dancing with Camilo
N
ov 8th, Thursday - Waltzing with Tsveta Mileva

For any questions, email - sudhir@internationalhall.com

 

IH Dance 2018.jpg
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Beginner's Yoga
Oct
15
7:00 PM19:00

Beginner's Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

View Event →
Dynamic Yoga
Oct
15
5:30 PM17:30

Dynamic Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a faster moving practice and who enjoy trying
more challenging variations. You do not need to have experience of yoga to join this class,
but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

View Event →
Beginner's Yoga
Oct
8
7:00 PM19:00

Beginner's Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

View Event →