Filtering by: May

Beginner's Yoga
May
27
7:00 PM19:00

Beginner's Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

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Dynamic Yoga
May
27
5:30 PM17:30

Dynamic Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a faster moving practice and who enjoy trying

more challenging variations. You do not need to have experience of yoga to join this class,

but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

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Meditation with Sankalp
May
26
8:00 PM20:00

Meditation with Sankalp

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Join us for a Meditation session with Sankalp!

When people cultivate mindfulness, good things can happen, here are some benefits backed by studies:
* Calm develops
* Rumination diminishes
* Stress responses ease
* Working memory improves
* Focus increases
* Emotional reactivity decreases
* Relationships improve
* Immune systems get stronger
* And much more

This event is part of the series of stress buster events in May. Find out what other events are coming up here.

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Beginner's Yoga
May
20
7:00 PM19:00

Beginner's Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

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Dynamic Yoga
May
20
5:30 PM17:30

Dynamic Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a faster moving practice and who enjoy trying

more challenging variations. You do not need to have experience of yoga to join this class,

but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

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Gardening at IH
May
19
3:00 PM15:00

Gardening at IH

Do you have green fingers that have been itching? Interested in getting into gardening? Come and join us for a light gardening session. This is a great way to boost your energy levels and beat stress during exam season!

We will provide gloves and all other necessary equipment. Hope to see you there.   

This event is part of the series of stress buster events in May. Find out what other events are coming up here.

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Beginner's Yoga
May
13
7:00 PM19:00

Beginner's Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

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Dynamic Yoga
May
13
5:30 PM17:30

Dynamic Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a faster moving practice and who enjoy trying

more challenging variations. You do not need to have experience of yoga to join this class,

but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

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Cupcake Decorating and Journal-Making Session
May
11
3:00 PM15:00

Cupcake Decorating and Journal-Making Session

Join us for a creative afternoon at the Common Room to enjoy a break from studying!

This event is for all of our residents (including families!). Do not be scared if you do not know how to paint or draw, all abilities are welcome 😊

This session comprises two main activities:

  • cupcake decorating

  • journal making

We will provide our residents with a wide range of materials to draw, paint, make collage, etc.

Journals are a great way to record memories and feelings and it can be really nice to go back months or years later and re-read them. Journals are personal, so why not add a personal touch to your existing journal, or even make one from scratch? We will provide you with notebooks where you can write poetry, express your thoughts or memories, draw sketches, paint, or make a collage. At the end of the session, you can keep your journal and develop your personal project or simply keep the journal as a sketch notebook.

This event is part of the series of stress buster events in May. Find out what other events are coming up here.

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Beginner's Yoga
May
6
7:00 PM19:00

Beginner's Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

View Event →
Dynamic Yoga
May
6
5:30 PM17:30

Dynamic Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a faster moving practice and who enjoy trying

more challenging variations. You do not need to have experience of yoga to join this class,

but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

View Event →
Meditation with Sankalp
May
4
8:00 PM20:00

Meditation with Sankalp

20190502_012613_0000.png

Join us for a Meditation session with Sankalp!

When people cultivate mindfulness, good things can happen, here are some benefits backed by studies:
* Calm develops
* Rumination diminishes
* Stress responses ease
* Working memory improves
* Focus increases
* Emotional reactivity decreases
* Relationships improve
* Immune systems get stronger
* And much more

This event is part of the series of stress buster events in May. Find out what other events are coming up here.

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Keep Calm and Colour it Green
May
27
12:00 PM12:00

Keep Calm and Colour it Green

Take a break from your studies and revision and join us for a relaxing and calming session of colouring-in on Sunday 27th of May at 12:00 in the Common Room. 

Attendees will be getting their own colouring-in pack to take with them (colouring-in sheets and felt pens) as well as a small plant. 

If there are any specific designs that you would like to colour in please email them to cvc@internationalhall.com 

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IH Families BBQ and Traditional Culinary
May
26
11:30 AM11:30

IH Families BBQ and Traditional Culinary

It is finally warm and what better way to enjoy the good weather with a "Barbecue and IH Traditional Culinary", Saturday 26th May 2018, in Coram's Fields?

Bring along your traditional food and drinks on a multicultural culinary exchange, in a place where kids can play and parents can relax. 

Meet at Coram's Fields at 11:30 am.

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Trip to Hampstead Heath
May
13
11:30 AM11:30

Trip to Hampstead Heath

Join us on May 13 (Sunday) when we will be enjoying ourselves in Hampstead Heath - one of London's largest and most beautiful parks.

Join us for a little picnic a top of Parliament Hill which offers wonderful views over London, frisbee and dodgeball, possibly bathing in the park's three open-air public swimming pools, tasting the water from one of London's few natural water springs and wondering around the park in the nice company of your IH fellow friends and residents.

We will be leaving from IH reception at 11:30 and catching bus number 46 (from Grays Inn Rd - Guilford Street (Stop HD)) - for a 30-minute ride, so please make sure you have a contactless bank card or a topped up Oyster card. The return journey is £3 and cash is not accepted.

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IH Families Kew Gardens Visit
May
13
10:00 AM10:00

IH Families Kew Gardens Visit

Join us on a fabulous visit to Key Gardens - Royal Botanic Gardens, Sunday 13th May, 2018. Meeting point: 10:00 am at reception. Come see the "largest and most diverse botanical and mycological collections in the world". 

 

Prices:

- Children under 4: Free

- Children (4-16) - All children, up to and including 16, must be accompanied by ad adult.

  £4 buy online

 

  £5 at the gate

- Adults:

  £16 buy online

  £17 at the gate

- Student discount (Proof of eligibility for students will need to be checked at the gate)

  £7.50 buy online

  £8.50 at the gate

 

To buy online, click on the link: https://kewgardens.seetickets.com/event/kew-gardens/royal-botanic-gardens-kew/1172720

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