Filtering by: Sports

Beginner's Yoga
May
27
7:00 PM19:00

Beginner's Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

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Dynamic Yoga
May
27
5:30 PM17:30

Dynamic Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a faster moving practice and who enjoy trying

more challenging variations. You do not need to have experience of yoga to join this class,

but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

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Beginner's Yoga
May
20
7:00 PM19:00

Beginner's Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

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Dynamic Yoga
May
20
5:30 PM17:30

Dynamic Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a faster moving practice and who enjoy trying

more challenging variations. You do not need to have experience of yoga to join this class,

but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

View Event →
Beginner's Yoga
May
13
7:00 PM19:00

Beginner's Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

View Event →
Dynamic Yoga
May
13
5:30 PM17:30

Dynamic Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a faster moving practice and who enjoy trying

more challenging variations. You do not need to have experience of yoga to join this class,

but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

View Event →
Beginner's Yoga
May
6
7:00 PM19:00

Beginner's Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

View Event →
Dynamic Yoga
May
6
5:30 PM17:30

Dynamic Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a faster moving practice and who enjoy trying

more challenging variations. You do not need to have experience of yoga to join this class,

but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

View Event →
Beginner's Yoga
Apr
29
7:00 PM19:00

Beginner's Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

View Event →
Dynamic Yoga
Apr
29
5:30 PM17:30

Dynamic Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a faster moving practice and who enjoy trying

more challenging variations. You do not need to have experience of yoga to join this class,

but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

View Event →
Beginner's Yoga
Apr
22
7:00 PM19:00

Beginner's Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

View Event →
Dynamic Yoga
Apr
22
5:30 PM17:30

Dynamic Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a faster moving practice and who enjoy trying

more challenging variations. You do not need to have experience of yoga to join this class,

but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

View Event →
Beginner's Yoga
Apr
15
7:00 PM19:00

Beginner's Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

View Event →
Dynamic Yoga
Apr
15
5:30 PM17:30

Dynamic Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a faster moving practice and who enjoy trying

more challenging variations. You do not need to have experience of yoga to join this class,

but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

View Event →
Beginner's Court
Apr
8
7:00 PM19:00

Beginner's Court

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

View Event →
Dynamic Yoga
Apr
8
5:30 PM17:30

Dynamic Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a faster moving practice and who enjoy trying

more challenging variations. You do not need to have experience of yoga to join this class,

but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

View Event →
Beginner's Yoga
Apr
1
7:00 PM19:00

Beginner's Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

View Event →
Dynamic Yoga
Apr
1
5:30 PM17:30

Dynamic Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a faster moving practice and who enjoy trying

more challenging variations. You do not need to have experience of yoga to join this class,

but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

View Event →
Cardio Kickboxing
Mar
31
2:30 PM14:30

Cardio Kickboxing

Come join us for our fun, stimulating and engaging weekly Cardio Kickboxing Sessions. 

60 minute workouts packed full of kickboxing drills (attack and defence), body conditioning and some basic yoga to cool down but also increase flexibility.

Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.

Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

No prior experience is needed and all levels are welcome, it is completely no-contact.

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Beginner's Yoga
Mar
25
7:00 PM19:00

Beginner's Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a more gentle, slower practice. Everyone is welcome; beginners, those working with injuries and those who simply like their yoga practice to be a bit more calm and restorative.

You can get yoga mats in the squash court. Please be on time :)

View Event →
Dynamic Yoga
Mar
25
5:30 PM17:30

Dynamic Yoga

All are welcome for this fun and relaxing yoga session. Free for all IH residents.

This class is suitable for those who prefer a faster moving practice and who enjoy trying

more challenging variations. You do not need to have experience of yoga to join this class,

but it will be easier to follow the class if you have.

You can get yoga mats in the squash room. Please be on time :)

View Event →
Cardio Kickboxing
Mar
24
2:30 PM14:30

Cardio Kickboxing

Come join us for our fun, stimulating and engaging weekly Cardio Kickboxing Sessions. 

60 minute workouts packed full of kickboxing drills (attack and defence), body conditioning and some basic yoga to cool down but also increase flexibility.

Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.

Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

No prior experience is needed and all levels are welcome, it is completely no-contact.

View Event →