Learn more about Mental Health

Mental health is becoming more prominent among university students. In this post, we have assembled some resources for readers to learn more. In addition to these, please remember that the Warden's Team is ALWAYS available for ANY resident or their partner learn more about available resources, to help intervene or to just talk. 

Video:

Amazing TED talk on Depression: “Depression, the secret we share” by Andrew Solomon (30 minutes)

Podcasts:

A true story told live about how a husband contends with his wife's depression - A deeply moving and emotional story - From the podcast ‘The Moth’.
12 minutes long.
Warning this podcast does mention suicide

This American Life Podcast episode “Say Anything.” Does talking about it really help? Stories where it does, including a man who tried to battle his fears by listening to them. 
Warning this podcast is about one persons battles with suicide

This American Life Podcast episode “Who You Gonna Call?” When everything goes wrong, one of the first things we think is, “Who do I  call?” This episode is stories of lucky people who have found the exact right person to call for help. 
Warning this podcast is about one persons battles with suicide.

Image Credit: CC by Mental Health/ Pixabay